You’ve heard it before, and you’ll hear it again today: lavender oil is good for the skin in some ways. Before you get into its long list of benefits, though, learn more about it.
In this article:
- What Is Lavender Oil?
- Top 13 Benefits of Lavender Oil for the Skin
Lavender Essential Oil Benefits | What Makes It Awesome for the Skin?
What Is Lavender Oil?
The oil comes from the lavender plant. It is a short, two-foot-tall shrub native to the Mediterranean, although today, it’s nearly everywhere.
People have been using the oil for hundreds of years because of the many health and beauty benefits it provides. Ancient Romans and Greeks both favored the shrub as an ingredient in herbal baths. It could be because they experienced glowing, healthy-looking skin with it. Back then, though, they did not understand precisely how it worked.
In the centuries since then, scientists learned how the oil interacts with the body to improve the skin. Today, manufacturers add it to many of their products so consumers can reap the many lavender oil benefits.
Top 13 Benefits of Lavender Oil for the Skin
A puffy skin can make a person look much older than he or she is. It is anti-inflammatory which reduces puffiness.
2. Anti-bacterial and Antiseptic
Lavender essential oil is an anti-bacterial and antiseptic. It can prevent the growth of pathogens associated with skin problems or infections.
3. Insect Repellant
Insect bites and stings can cause redness, inflammation, itching, or even severe infection. While humans like the plant’s aroma, mosquitoes and other insects do not.
One of the uses for lavender oil is as a fantastic insect repellant. It can prevent bites from mosquitoes and other insects but makes the skin smell great.
4. Eczema and Psoriasis Relief
Eczema is a common uncomfortable condition in which inflammation causes red, dry, and itchy skin. Psoriasis is a skin disease in which dead skin cells build up rapidly. It can then create the appearance of scales and dry, itchy patches. Itchy skin can lead to excessive scratching, which results in further irritation.
One of the lavender uses is to soothe itching and relieve symptoms of eczema and psoriasis.
5. Acne Control
Acne is often the result of bacteria living on the skin. These microorganisms can aggravate the body’s immune response, which causes the red, swollen bumps of acne.
The essential oil works as an antibacterial. It can also prevent minor blemishes from becoming severe skin problems.
6. Stress Relief
Stress can be a risk factor for acne. It can trigger the production of sebum. It is a light yellow oily substance that moisturizes the skin. An excessive production, though, can result in the overgrowth of acne-causing bacteria on the face.
The oil can help in this area. One of the Frontiers studies showed it might provide some relaxation effects.
7. Treatment for Burns, Cuts, and Insect Bites
Lavender is an antiseptic. It can clean burns, cuts, insect bites, and other wounds affecting the skin.
The antiseptic effects can help these wounds heal properly with minimal pain. They may also reduce the risk of infection, scarring, and itching, which often accompanies a healing tissue.
8. Skin Brightener
One of the lavender oil uses is to lighten age spots, dark spots, and other discolorations. It can make the skin appear brighter.
9. Improved Blood Circulation
Rubbing a few drops of the oil on bruised areas or blemishes can stimulate blood circulation.
Blood brings oxygen and nutrients to the skin to promote healing and cell regeneration. It can also carry away toxins that can make the skin look dull and old.
Harmful chemicals, toxins, and pollutants can lead to the formation of free radicals which are unstable molecules that can damage the cells and tissues.
They are unstable because they have lost a significant part known as an electron. They, then, roam around the body to try to steal these. Free radicals can damage the skin by trying to grab the missing component from molecules in the skin.
Lavender oil is a natural antioxidant. It contains compounds that can stabilize these free radicals.
11. Itchy Scalp and Dandruff Relief
A dry, itchy scalp is an annoying skin condition. The powerful antimicrobial and antiseptic action of lavender can get rid of the flakes. It can also calm the irritation and itch.
12. Chemical-Free Lip Balm
One of the lavender essential oil uses is to help heal dry, chapped lips. It also protects the lips from the damaging sunlight.
13. Pain Relief
Pain can cause the skin to look worn out and lifeless. Using lavender can benefit the skin indirectly by helping to reduce pain.
When applied to the skin during massage, the oil can melt away muscle cramps and ease joint pain. It can also alleviate backaches and reduce discomfort due to muscle strains and sprains.
Lavender oil can penetrate deep into the skin to relieve insect bites, needle insertions, and more. A meta-analysis once showed children recovering from tonsillectomy who received lavender aromatherapy slept better. They also needed 40% less acetaminophen than those who did not undergo lavender aromatherapy.
Learn more about lavender oil in this video from ActiveBeat:
There’s no doubt the lavender essential oil uses are extensive. What’s more, anyone can improve the look and feel of their skin by using it in their bath. Finding it also easy. You can look for natural products that use this aromatic plant as a primary ingredient.
Do you use lavender for your skin? What benefits does it do? Share your experiences in the comments section below!